You're 50. Cut the Crap, 12 Easy Ways to maintain a Healthy MidLife Weight.

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In this book I share my insights to easy, no fad, cost efficient ways to maintain a healthier lifestyle that is full of variety.

Offering practical, down-to-earth strategies that involve the whole family, this book will help you happily maintain your healthy weight and approach the years ahead full of optimism. 

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$24.95 plus postage ($5 AUS) 

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